Bowel and bladder incontinence that can occur at any stage of life. This can present as frequent or infrequent urinary or bowel leaks that can occur through the day. You may notice leaks with coughing, changing positions, lifting, stress or an increased sensation requiring frequent trips to the bathroom. Here at Inspire Wellness and Pelvic health, you will receive education, bowel and/or bladder retraining, therapeutic exercise and life-style modifications to help you regain control.